WANT A TRAINER WHO CAN HELP YOU MOVE BETTER, GET STRONGER AND FEEL MORE ENERGIZED?
Layla’s method incorporates mobility, stability, strength training and conditioning in order to help you reach your fitness goals faster and more sustainably without injury. Layla has worked with clients at all fitness levels and all ages and will keep motivating you to push you past your comfort zone.
What clients are saying:
I feel so privileged that Layla took me on as a client. After being dormant and out of shape for a couple of years due to illness, I was nervous about working out with a trainer. Layla understood the assignment and knocked it out of the park! She tailored a series of workouts designed for my specific needs because of my limitations. Within 2 weeks, my energy, stamina and desire to workout increased and improved. I can see the changes in my body, and even though my muscles are usually ON FIRE for days, my body is looking right. Layla is knowledgeable, patient, kind and motivating.
“Since training with Layla, I’ve been able to strengthen my core and my back. I no longer have back pain and my posture has improved.”
“Layla builds a plan with you to achieve your fitness goals. She keeps you accountable and mixes up the workouts alway keeping them fun and exciting. Since I have been working out with Layla she has increased my mobility, strength and eliminated my lower back pain. She is a genius! THE. BEST.”
About
Layla Luciano is a lifelong vegan athlete and a personal trainer and that has been on the NYC fitness scene for 14 years. She has been a master instructor at Barry's Bootcamp and SLT; starred on Bravo TV's Workout New York; created programming for and been a master instructor at The Sweat Shed; created her own classes for Lifetime Athletic; and co-founded PACT Park Kickboxing.
In addition to personal training, Layla is a pro wrestler and a dedicated martial artist of over 28 years with training in karate, kickboxing, Muay Thai and Brazilian Jiu Jitsu.
Layla has a wide range of expertise:
Kickboxing & Boxing
HIIT
Strength Training Mobility Bootcamp
Conditioning
Pilates
Karate
Group Training
Personal Training
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