GrappleBox Fitness

& Self Defense

4-Week Seminar

Next Seminar coming soon…

45 minutes of functional stability, mobility, strength & conditioning led by Layla Luciano

45 minutes of self defense techniques & skills led by Sensei Chris Reymann

 

πŸ₯Š Introducing the Ultimate Fitness & Self-Defense Experience:

Grapple Box Seminar Series!

Unleash your potential. Elevate your safety.

Are you ready to transform your body, boost your confidence, and master essential self-defense techniques? Look no further than the Grapple Box Fitness and Self Defense Seminar Series! 6 exhilarating 90 minute sessions, carefully designed to elevate your fitness game and develop your self defense skills and reflexes.

πŸ‹οΈβ€β™€οΈ Unleash Your Inner Warrior:

With the guidance of renowned fitness expert and lifelong martial artist Layla Luciano, you'll embark on a journey of mobility, strength, and conditioning like never before. Elevate your endurance, strengthen your body, and unlock newfound energy as you tackle each invigorating 45-minute session.

πŸ₯‹ Defend with Confidence:

Your safety matters, and that's why we've teamed up with Brazilian Jiu Jitsu black belt and self-defense maestro Chris Reymann to bring you the crucial skills you need to protect yourself in any situation and develop your reflexes. 45 minutes of each session, you'll delve into real-world self-defense techniques tailored for everyday scenarios. Whether it's on an elevator, maneuvering through a subway platform, or navigating curbside challenges, you'll gain the knowledge and confidence to stay safe and in control.

πŸ‘₯ Semi-Private Experience:

Experience the best of both worlds with our semi-private setting. You'll benefit from personalized attention as our skilled instructors guide you through each step, ensuring you perfect form, technique, and safety. Our small group dynamic fosters a supportive environment where you'll connect with like-minded individuals on your journey to improved fitness and self-assurance.

πŸŽ‰ Unlock Your Potential:

Don't miss out on this incredible opportunity to enhance your fitness and self-defense prowess. Whether you're a fitness enthusiast looking to take it up a notch, a beginner starting your journey, or someone eager to boost their confidence navigating the streets, the Grapple Box Seminar Series has something extraordinary to offer.

πŸ”₯ Reserve Your Spot Today:

Spaces are limited, and the demand is high. Don't wait to secure your place in the Grapple Box Fitness and Self Defense Seminar Series. Empower yourself with strength, confidence, and vital life skills. Sign up now and be the best version of you!